Today I had back-to-back meetings and barely had time for lunch.
Reflection
I'm realizing I need to be more intentional about blocking time for myself.
#work-life balance#relationships
Reflecting on my communication patterns
Structured
March 25, 2025
Experience
Had a difficult conversation with my partner about household responsibilities.
Reflection
I noticed I got defensive quickly. Need to work on listening first.
#communication#relationships
Gratitude practice
Free-form
March 20, 2025
Three things I'm grateful for today: 1. The supportive message from my friend 2. The peaceful morning walk 3. The delicious dinner I cooked. I'm noticing that taking time to appreciate small things is improving my overall mood.
#gratitude#mindfulness
Stream of consciousness
Free-form
March 18, 2025
Just writing whatever comes to mind today. Work has been stressful but I'm managing. The weather is finally improving and I'm looking forward to spending more time outside. I should call my parents this weekend.